Red flags, So, how can you tell if your partner might be hiding something? Infidelity is a painful experience that can shatter trust in a relationship. A 2022 study revealed that 20% of men and 13% of women admitted to being unfaithful, and disturbingly, 70% of men who cheated did so more than once. While trust is essential in any relationship, there are often subtle signs and behavioral changes that could point to infidelity. So, how can you tell if your partner might be hiding something? Former detective and body language expert, Darren Staton, shares his insights on the signs to watch for.

1. Sudden Behavioral Changes

One of the most significant indicators of redflags is a drastic change in behavior. If your partner suddenly starts acting differently, especially in several areas of their life, it could be a cause for concern. Darren Staton explains that minor changes may not be significant, but if there are six or seven noticeable differences in behavior, it’s worth paying attention to.

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“One or two changes might be situational, but a consistent shift in routine is something to consider,” Staton says. Examples of such changes include being unusually distant, emotionally unavailable, or more secretive.

2. Increased Phone Secrecy

In today’s world, our phones are essential for communication, but they can also be a tool for secrecy. If your partner becomes unusually protective of their phone, it could indicate they’re red flags. Staton points out that a partner who refuses to leave their phone unattended, frequently locks it, or keeps it face down when placed on a table may be trying to hide something from you.

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“Phones are such a big part of our lives, and a reluctance to allow your partner to look at your phone is a redflags ,” Staton warns. While it’s possible they may be hiding something innocent, like a surprise gift, it’s also a potential red flag.

3. A Disrupted Routine

Routines are an essential part of most relationships, whether it’s shared mealtimes or regular date nights. If your partner starts breaking from this routine or seems to be spending less time with you, it might indicate their attention is elsewhere. Staton suggests that a sudden change in this regular pattern can be a sign of red flags , especially if they become less enthusiastic about shared activities or family events.

For instance, if your partner starts making excuses to skip your usual Friday night dinner or no longer prioritizes spending weekends together, it could be an indication of something more.

4. Less Social Media Activity

Social media can offer insight into a person’s social life, but if your partner suddenly becomes more invisible online, it could be a deliberate attempt to avoid detection. Staton explains that if someone who is usually active on social media suddenly starts posting less or disappears from certain platforms, they might be trying to reduce their chances of getting caught.

This behavior could be linked to a desire for privacy, but it’s important to be mindful if it’s accompanied by other suspicious signs like secretive phone behavior or changes in routine.

5. Sudden Changes in Appearance

When someone starts putting extra effort into their appearance, it could be a sign they are trying to impress someone else. Darren Staton notes that if your partner suddenly becomes obsessed with fitness, starts talking about ‘gains,’ or takes more pride in their wardrobe, it could indicate they are redflags and that they’re trying to look more attractive to someone other than you.

Similarly, if your partner, who typically didn’t care much about how they dressed, begins putting more effort into their outfits or buying new clothes, it might be because they are trying to attract attention from a new person in their life and they are red flags.

6. Shifting Priorities and Emotional Distance

If your partner’s emotional investment in your relationship starts to diminish, it could indicate they are emotionally engaged with someone else. Staton advises that a lack of emotional availability, like being less affectionate or distant, is often a sign of someone whose attention is divided. Emotional disconnection, coupled with physical distance, is a serious indicator that something might be amiss.

Conclusion: Trust Your Intuition

While these signs might raise a red flags , it’s essential to approach the situation carefully. Trust and communication are crucial in any relationship, and accusations without evidence can lead to misunderstandings. If you notice these behaviors, it’s important to talk to your partner openly and honestly about your concerns.

Infidelity is a heartbreaking experience, but recognizing the signs early can help you navigate the situation and make informed decisions about your relationship. Ultimately, trust your instincts and ensure that you’re in a relationship where both partners are equally invested in building a future together.