In 2023, Alex Lifeson, the legendary guitarist of Rush, faced a health crisis that left him feeling nauseous for nearly a year. After undergoing stomach surgery, Lifeson developed a condition called gastroparesis, where food remains in the stomach for much longer than usual—sometimes up to 12 hours instead of 2 or 3. This caused constant discomfort and dramatically impacted his daily life. However, his journey to recovery took a surprising turn in early 2025, when Lifeson found hope at a clinic in Austria.

A Life-Changing Experience in Austria

In January 2025, He traveled to Austria for treatment, which marked a pivotal moment in his health journey. The clinic he attended specializes in holistic therapies and often treats cancer patients. The serene environment, free from phones, music, and distractions, focused on helping people like Lifeson regain control over their health. “It’s just about almost zenning out,” he explained. He adopted a strict regimen involving drinking water and tea, with no alcohol, coffee, or junk food. This environment of calm and discipline helped Lifeson finally regain some stability in his health.

The Struggle with Gastroparesis

He shared his experience with gastroparesis, describing how the condition severely impacted his ability to eat normally. “I really have to eat very carefully, and I have to be very selective about how I eat and when to eat,” he said. One mistake could result in days of discomfort. For nearly a year and a half, Lifeson was plagued with nausea and misery. But the clinic taught him how to manage his condition, which has made all the difference. “They just taught me how to take control of how I’m eating, what to eat, when to eat,” he said, calling the experience “remarkable.”

A Healthier, Happier Alex Lifeson

Following the clinic’s guidance, Lifeson saw significant improvements in his health. He lost nearly 40 pounds over the past year and a half—25 pounds from the strict diet and an additional 15-20 pounds prior to that. He admitted that he was once a “lazy” person who didn’t work hard at things he didn’t want to do, but this health transformation was life-changing. “If I’m careful and I eat properly, I can live a happy, relatively normal life,” Lifeson said. However, it’s not a choice for him; it’s a necessity to avoid suffering.

A New Routine: A Rock Star’s Quiet Life

These days, Lifeson’s life looks much different from the fast-paced rock star life he once led. “I’m usually up between 5:30 and 6:30,” he said, describing his daily routine. He works out on Mondays, Wednesdays, and Fridays, and then spends time in his home studio, which he calls his sanctuary. Lifeson enjoys playing golf and tennis occasionally, but his days are generally calm and low-key. He also spends time with his family, including his grandkids, and visits his friend Ged for coffee every week.

Lifeson has made it a point to stick to his health-conscious lifestyle. “I don’t drink anymore; I don’t smoke; I don’t eat junk,” he shared. His diet is gluten-free and lactose-free—choices that help him manage his condition and maintain a comfortable life.

The Rock Star Who Found Peace

Lifeson’s story is a powerful reminder that even rock stars face health battles behind the scenes. While his life on the road with Rush was filled with excitement and energy, his current routine is all about balance, discipline, and self-care. As he continues to focus on his health, Alex Lifeson’s story is an inspiring example of resilience and the importance of making positive changes for the future.

For more about Lifeson’s journey and his reflections on Rush, check out his latest interview with AllMusic.